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Health & Wellness

Our dining program makes it easy to eat well, so you can focus on everything else our campus has to offer.

Meet Our Dietitian: Lauren Seagriff RD, LDN

Lauren Seagriff is a Registered Dietician who has been in practice for over 6 years. Her background includes working as an impatient dietician, and teaching at the collegiate level as an adjunct professor, She has a Bachelor's degree in Nutrition and Dietetics through Indiana University of Pennsylvania. She is passionate about helping students meet their nutritional needs through dining services in a realistic, attainable way that fits their busy lifestyles and preferences. In her spare time, she enjoys reading, trying new recipes in her kitchen, and going on long walks with her husband and dog, Hank!

Need Dietary Support?

Email our Dietitian, Lauren here!

Food You Love, Fuel You Need

Eating well shouldn’t be a challenge, no matter how packed your schedule is. Whether you’re grabbing a quick bite or sitting down for a meal with friends, you’ll always find fresh, wholesome food that makes eating well simple.

We believe good nutrition should be easy and enjoyable. Our menus are designed with balance, flavor, and convenience in mind, so you never have to choose between eating well and loving what’s on your plate.

Tools to Manage Your Nutrition

Take control of your health and wellness with these tools designed to help you make informed dining decisions.

  • Online Nutrition Information

    Easily navigate dining options and view nutrition information on your computer, tablet, or smartphone. Look for nutrition icons that make it easy to find your choices, online or on-site.

  • Personalized Meal Calculator

    Plan your meals with confidence using our meal calculator. Track your nutrition or click on the heart to save your favorite menu items. Personalize your choices to fit your goals. 

  • Nutrition Insights & Advice

    Have questions about healthy eating and nutrition? Our chefs and dietitians share their expertise on-site and online to help make sure you have the information you need. 

Smart Eating Starts Here!

A meal plan gives you access to fresh, nutritious options designed to support your busy lifestyle.

Feed Your Potential

Power your day and your life with health and well-being insights, ideas, and inspiration from the experts.

  • KNOW MORE about Apples—Fall’s Favorite Fruit

    Why apples may be the ultimate superfood.

    Read More
  • LISTEN IN to hear about Brain Boosting Foods

    Hear how nutrition impacts our cognition.

    Listen Now
  • RECIPES TO TRY Apple Pie Overnight Oats

    A flavor-packed twist on traditional apple pie with whole-grain oats, chia seeds, apples, and cinnamon.

    Get the Recipes

*Although we take great lengths to accommodate students with food allergies, we prepare food in open kitchens where cross contact with foods containing allergens may occur and we rely on our suppliers ingredient listings and may not be aware of ingredients contained in the food, but not listed on the container or packaging. As such, we cannot guarantee a completely allergen-free environment